Ingredients:
- 200g udon noodles
- 2 tablespoons sweet soybean paste (tianmianjiang)
- 2 tablespoons soy sauce
- 1 tablespoon chili paste (doubanjiang)
- 1 tablespoon vegetable oil
- 2 garlic cloves, minced
- 1 teaspoon ginger, minced
- 1 carrot, julienned
- 1 red bell pepper, sliced
- 100g shiitake mushrooms, sliced
- 2 green onions, chopped
- 1 tablespoon sesame seeds
- Fresh cilantro, for garnish (optional)
Instructions:
- Cook the Noodles: Boil the udon noodles according to the package instructions. Drain and set aside.
- Prepare the Sauce: In a small bowl, mix the sweet soybean paste, soy sauce, and chili paste until well combined.
- Stir-Fry the Aromatics: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, stirring constantly until fragrant, about 1 minute.
- Add the Vegetables: Add the carrot, red bell pepper, and shiitake mushrooms to the skillet. Stir-fry until the vegetables are tender, about 5-7 minutes.
- Combine Everything: Add the cooked udon noodles to the skillet, followed by the sauce mixture. Toss everything together until the noodles are evenly coated and heated through.
- Garnish and Serve: Sprinkle the chopped green onions and sesame seeds over the top. Garnish with fresh cilantro if desired. Serve hot.
Nutrition Information (per serving, serves 2):
- Calories: 450
- Protein: 12g
- Carbohydrates: 75g
- Fat: 12g
- Fiber: 6g
- Sugar: 10g
- Sodium: 1500mg
This spicy udon noodle dish combines the rich flavors of sweet soybean paste with a fiery chili kick, balanced by fresh vegetables and aromatic garlic and ginger. Add mushrooms if you like. The dish is easy to prepare and makes for a satisfying and nutritious meal. Enjoy!