Ingredients:
- 200 grams of radishes
- 250 grams of Greek yogurt
- A handful of fresh parsley (or chives), finely chopped
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
Instructions:
- Begin by washing and trimming the radishes. Slice them thinly or grate them, depending on your preference.
- In a medium-sized bowl, combine the Greek yogurt, olive oil, and lemon juice. Mix well until smooth.
- Add the sliced radishes to the bowl and stir until they are evenly coated with the yogurt mixture.
- Fold in the finely chopped parsley (or chives), mixing until well distributed.
- Season the salad with salt and pepper to taste.
- Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- Serve cold as a refreshing side dish or a light snack.
Nutritional Information (per serving, based on 4 servings):
- Calories: 100 kcal
- Protein: 4 grams
- Fat: 7 grams
- Carbohydrates: 5 grams
- Fiber: 1 gram
- Sugar: 3 grams
This radish yogurt salad is not only delicious but also a healthy choice. Radishes provide a good amount of fiber and vitamin C, while Greek yogurt offers a high protein content and probiotics beneficial for gut health. The addition of parsley (or chives) brings in a fresh, herby flavor along with vitamins A, C, and K. This salad is perfect for a light summer dish or as a side to complement your main course. Enjoy!