Ingredients:
- 500g chicken breast, cut into kebab-sized pieces
- 2 cups rustic coleslaw (cabbage, carrots, with a light vinaigrette)
- 2 large tomatoes, sliced
- 1 cucumber, sliced
- 200g Greek yogurt
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon chili flakes
- 1 tablespoon olive oil
- 1 bunch fresh parsley, chopped
- Salt and pepper to taste
Instructions:
- Prepare the Chicken Kebab:
- Season the chicken pieces with salt, pepper, and a little olive oil.
- Skewer the chicken and grill it over medium heat for about 10-12 minutes, turning occasionally until fully cooked.
- Make the Rustic Coleslaw:
- In a large bowl, mix together the cabbage and carrots.
- Dress the coleslaw with a light vinaigrette made from olive oil, lemon juice, salt, and pepper. Toss well and set aside.
- Prepare the Dips:
- Oriental Yogurt Dip: In a small bowl, mix the Greek yogurt with minced garlic, lemon juice, cumin, salt, and pepper.
- Spicy Paprika-Chili Dip: Combine the remaining yogurt with paprika, chili flakes, olive oil, and a pinch of salt.
- Assemble the Dish:
- On a plate, arrange the grilled chicken kebabs alongside the rustic coleslaw.
- Add the sliced tomatoes and cucumbers on the side.
- Serve with the oriental yogurt dip and the spicy paprika-chili dip.
- Garnish with fresh parsley.
Nutritional Information (Per Serving):
- Calories: ~350 kcal
- Protein: ~35g
- Fat: ~15g (mostly from olive oil and yogurt)
- Carbohydrates: ~15g (mainly from vegetables)
- Fiber: ~5g
- Sugars: ~7g (from tomatoes, cucumber, and yogurt)
- Sodium: ~300mg
Note: Nutritional values are approximate and can vary based on portion size, specific ingredients, and preparation methods. This recipe provides a balanced meal with a good mix of protein, healthy fats, and fiber-rich vegetables.